I started taking yoga classes again last week. Four classes in four days. It turns out what they say is true: going for 18 months without doing any real exercise to speak of (aside from walking to do errands and toting my children around, that is) really will turn your muscles into mush.
I am S-O-R-E. I wanted to write about starting up yoga sooner but my brain has been too busy processing the lactic acid built up in my muscles.
Now, I only took a few yoga classes back home so I may not be a true expert, but there is a difference between Chinese yoga teachers and western yoga teachers. American yoga teachers say things like, “Only do what feels comfortable,” and “You should feel a gentle stretch.” Chinese yoga teachers say things like, “Let it ache a little,” and ”You are going to curse me when we are finished.”
Did I mention I am sore?
Hoping to be able to move in the morning, I decided I should take a soak in the hot tub after my yoga classes. My gym has a very wonderful women-only spa that offers a hot tub, cold tub, sauna and steam room. Women-only, of course, means no bathing suits.
I find this slightly disconcerting, but it’s the norm in Asia and I try to roll with it as I do many disconcerting Asian customs. So I go in, hang up my towel, and try to act all being-naked-in-front-of-all-you-strangers-is-no-big-deal.
Of course, my desire to cross my arms is not helped one bit by the fact that the other ladies are checking me out. Not even very subtly, I might add.
And then they start commenting on my body!!!
Even after they know I can speak Chinese they keep commenting. Skin color, size, shape. And talking about me. And peering at me. While I am naked. (Which reminds me of another locker room experience I had several years ago…)
One of the ladies at the spa is also in my yoga class, so she helpfully informs everyone that I have three small children. They are amazed by this new revelation. And they have questions. Questions that I have to answer.
So who is taking care of your children while you are here at the gym? Oh! Your husband! That is amazing!
(Most Asian husbands don’t help out very much at home. This is improving with younger generations, but these ladies are mostly in their 50s or older.)
Now, Jason is fully capable of taking care of all three of our children by himself, but this yoga class is a 9pm—well after bedtime—which means he is more guarding than tending the little ones.
This little factoid creates yet another onslaught of questions.
So what time do your kids go to bed? 7:30!!! And they sleep until morning??? Un-be-lievable.
(Most Taiwanese children, even young ones, go to bed after 10pm.)
It was as though they had just noticed a third arm growing out of my back. The news starts spreading through the spa.
Hey Joanie, come check out this foreigner! Her kids go to sleep at 7:30 and don’t wake up until morning!….What? Really? I’ve gotta see this for myself!
Which means I have to tell my story over and over and over. And everyone in the spa is looking at me. And I’m NAKED.
Not the most relaxing spa experience.









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